‘ I’ve had no idea that counselling can be so helpful. I feel so good and stopped having panic attacks and anxiety’.
‘I have been seeing my counsellor for 3 weeks when I’ve noticed a massive difference in the way I feel and think about myself and my problems. I value myself more now and I understand that some things I can’t change and I can’t change some people either, but I can change how I feel about it’
‘ I wish everyone had a chance to speak to a counsellor and work on their problems, they are so helpful’
‘My counsellor helped me to understand that I am very important and I matter to others’